| 摘要: | 本研究目的在探討傳統與現代坐月子的飲食、行為規範、飲食調養、多元化坐月子方式與慶賀儀式。本研究對象共訪談十六位，是出生於1970年以前有生產經驗也做過月子的婦女，訪談九位，出生於1971年以後有生產經驗也做過月子的婦女，訪談七位，共訪談十六位。採立意抽樣法及滾雪球方式，以質化研究為主，半結構式訪談，做概念萃取。研究結果顯示不同世代婦女有差異歸納為忌食鹽巴、忌烤、辛辣、酸性、刺激性食品 。不吃毒性物、忌碰冷水、忌洗頭、洗澡、忌做家事 、不勞動、忌爬樓梯、忌搬重物、忌外出，要待在月內房內。藥補、坐月子是體質調理的最好時機、寒熱體質、哺乳增進乳汁的食物、坐月子常攝取的食品、坐月子階段食療、坐月子中心、月子餐外送、到府坐月子服務、洗三朝、滿月禮、剃頭禮、四月日收涎儀式。無差異歸納為忌食冷性、冰涼食物、忌吃醃製品 、忌吃堅硬食
物 、忌食油膩食物、不喝水、不拿針線、剪刀、不看書、不哭、怕影響視力，進食時不能站或蹲著吃，要坐著才能吃。
根據本研究結果發現坐月子中心仍有煮藥湯洗澡、煮麻油雞的傳統習俗，建議可繼續保留傳承下去。
The purpose of this study was to explore the differences between traditional and modern perspectives of postpartum confinement including diets, behavior rules, dietary guidelines, diversity styles and celebrations. This study interviewed a total of sixteen women. Nine interviewees were born before 1970 with experiences in postpartum confinement and seven interviewees were born after 1971 with experiences in postpartum confinement. Adopting the intentional and snowball sampling methods, this qualitative research utilized semi-structured interviews to extract concepts. In terms of generations, the results showed that there were differences among different generations of women in avoiding salt, roasting, spicy, acidic, irritating food, toxic substances, touching cold water, washing hair, taking a shower, housekeeping, working, climbing stars, carrying heavy stuff, or going out. It would be better to stay in the room and take medicinal supplement because it is the best timing for physical conditioning. Also, different perspectives were found in lactating food, diet during postpartum confinement, postpartum confinement center, postpartum confinement food delivery services, hair shaven, celebrations for third days, first month, and fourth month. There was no difference in avoiding cold food, pickled products, hard food, fatty food, not drinking water, not taking needles and scissors, not reading, not crying to affect vision and not standing or squat to eat.
According to the results of this study, the traditional practices of taking showers with medicine soup and eating sesame oil chicken were found in the postpartum care center. It is recommended to continue these traditional practices. |
