| 摘要: | 隨著時代的演進，現代人的生活型態及所面對的壓力類型也日漸不同，科技的進步除了帶來便利及速度外，也使得人們的生活步調越來越快尤其生活在都市當中的人們，其一天當中可能要面對來自各方的壓力，大家也開始會尋求一些能在生活當中舒壓的活動，而出去戶外空間活動也是多數人的選項一。
在時代的發展下戶外空間在這當中所扮演的角色相較過去也有所不同，大家對於戶外空間的使用及需求也出現了各種不同的變化及感受，對於長時間停留在都市的人們來說更是如此，而戶外空間的類型也有許多種，在此當中每位使用者都可能對特定的元素或類型感受到舒壓其舒壓的程度也各有不同，且不同的戶外空間中對於人在感官上的刺激也各有不同。
為此本研究以深入訪談之方式實際訪問15位不同年齡層且居住於都市中之使用者，詢問其對於戶外空間中何種空間元素及類型對其感受到舒壓效果，並且將訪談內容進行歸納及整理根據訪談之分析結果，以模型的方式進行舒壓空間原型的呈現，而綜合訪談結果最常被提及之舒壓空間為山、海、都市，模型的場景呈現也將以此三種空間作為表達，並且在此三個環境中，人若想達到舒壓之效果須在一個視野開闊之原始自然空間，且舒適具隱蔽性之正空間能供使用者停留。
With the evolution of the times, modern people's life styles and the types of pressure they face are becoming increasingly different. The advancement of technology not only brings convenience and speed, but also makes people's life pace faster and faster, especially those living in cities. People may have to face pressure from all sides during the day, and everyone will start to seek some activities that can relieve stress in life, and going out for outdoor activities is also one of the options for most people.
With the development of the times, the role of outdoor space in this process is also different compared with the past. Everyone’s use and demand for outdoor space have also undergone various changes and feelings. It is even more important for people who stay in the city for a long time. This is true, and there are many types of outdoor spaces, among which each user may feel the stress of a specific element or type, and the degree of stress is also different, and different outdoor spaces have different effects on people in different outdoor spaces. Sensory stimuli also vary.
For this reason, this study conducted in-depth interviews with 15 users of different ages and living in cities, asking them what kind of space elements and types in outdoor spaces feel the stress-relieving effect on them, and the content of the interviews was carried out. Summarize and organize According to the analysis results of the interview, the prototype of the stress-relieving space is presented in the form of a model, and the most frequently mentioned stress-relieving spaces in the comprehensive interview results are mountains, seas, and cities, and the scene presentation of the model will also be based on these three Space is the expression, and in these three environments, if people want to achieve the effect of stress relief, they must stay in a primitive natural space with a wide view, and a comfortable and concealed positive space for users to stay. |
