競技運動競爭激烈，運動科學的介入已開始受到重視，競技選手的壓力、恢復方面的問題是競技比賽訓練過程中的重要環節，一方面影響選手比賽成績的表現，另一方面亦與其身心健康休閒相關。本研究目的在於分析國中甲組女壘選手競賽期之壓力、恢復及生活品質差異研究。藉由紙本問卷調查臺灣地區的國中甲組女壘選手，以170份有效樣本為研究依據。並以SPSS 22.0版套裝軟體對所得資料進行描述性統計、單因子變異數分析、Pearson積差相關及回歸分析等方法進行資料處理。研究得出如下結論：
一、壓力恢復整體現況呈現中上水準。
二、生活品質整體現況呈現中上水準。
三、不同背景變項選手壓力恢復整體及各構面都不存在顯著性差異。
四、不同背景變項選手生活品質整體及各構面都不存在顯著性差異。
五、壓力恢復整體與生活品質整體間具有顯著正向相關性。
六、壓力恢復顯著影響生活品質。
In the competitive competitive sports, sports science intervention has been very important. The response of athletes to stress and recovery is an important part of competition training. It not only affects athletes performance but also affects their physical and mental health. The aim of this study is to compare the pressure, recovery status and quality of life of women baseball players in the A group during different training years. Taking the female players of Group A in Taiwan as the research object, a total of 170 valid samples were collected by paper questionnaire. The obtained data were processed and analyzed by SPSS version 22.0 using descriptive statistics, one-way ANOVA and Pearsons product-difference correlation. The research draws the following conclusion:
First, The overall status of the pressure recovery is in the upper-middle level.
Second, The overall status of quality of life is presented in the upper-middle level.
Third, There is no significant difference in the overall stress and the various facets of the players with different background variables.
Fourth, There is no significant difference in the overall quality of life and the various facets of players with different background variables.
Fifth, There is a significant positive correlation between stress recovery and overall quality of life.
Sixth, Stress recovery has a significant impact on quality of life.
