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    Please use this identifier to cite or link to this item: https://irlib.pccu.edu.tw/handle/987654321/35750


    Title: 健美運動技術報告
    Bodybuilding Technical Report
    Authors: 林家弘
    Contributors: 體育學系運動教練碩博士班
    Keywords: 健美
    重量訓練
    肌肉
    Date: 2017
    Issue Date: 2017-03-29 15:02:32 (UTC+8)
    Abstract: 健美是一種鍛鍊肌肉的運動，能使肌肉結實，能有好的體格。
    健美可以鍛鍊肌肉線條。
    健美是力與美的感官視覺。
    健美透過重量訓練去鍛鍊身體肌肉。
    健美能建立好的體格和自信心。
    Bodybuilding is the training of muscle movement.
    It can improve muscular physique.
    Bodybuilding is also able to train muscle definition.
    Bodybuilding is strength with beauty.
    Bodybuilding weight training trains all parts of the body muscular system.
    Appears in Collections:[Graduate Institute of Sport Coaching Science ] thesis

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