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請使用永久網址來引用或連結此文件:
https://irlib.pccu.edu.tw/handle/987654321/25521
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| 題名: | 比較自由式與希羅式角力選手身體組成之差異
Compare Freestyle and Greco-Roman Wrestlers Body Composition Differences |
| 作者: | 丁肇平
Ting, Chao-Peng |
| 貢獻者: | 體育學系運動教練碩博士班 |
| 關鍵詞: | 摔跤
體脂肪
肌肉量
wrestling
body fat
muscle mass |
| 日期: | 2012-06 |
| 上傳時間: | 2013-10-14 11:59:30 (UTC+8) |
| 摘要: | 目的:本研究目的是在探討角力選手之身體組成，1.比較自由式選手與希羅 式選手於上、下肢肌肉量分佈 2. 身體各部位圍度(包括頸部、胸部、腰部與臀 部)的差異。方法：研究對象為 60 名高中角力運動員(自由式 30 位，希羅式 30 位)，平均年齡為 16.3 0.9 歲，身高平均為 170.5 公分，體重平均為 72 11.1 公斤。使用 Inbody 720 身體組成分析儀進行身體組成檢測，項目包含體脂肪率、 全身肌肉量、四肢肌肉量、頸部圍度、胸部圍度、腰部圍度及臀部圍度。所得資 料以 SPSS 獨立樣本ｔ檢定分析比較，顯著水準設為.05。結果:自由式與希羅式 選手身體組成部分於體脂肪、肌肉量皆未達顯著差異，但在四肢肌肉量部分，希 羅式選手上肢肌肉量(7.5 0.66 公斤)高於自由式選手(7.28 0.75 公斤)，自由式 選手下肢肌肉量(19.05 2.40 公斤)高於希羅式選手(18.24 1.73 公斤)(p<.05)， 身體圍度部分，兩式選手之胸圍、腰圍與臀圍皆未達顯著差異，希羅式選手頸部 圍度(37.78 1.24 公分)高於自由式選手(36.87 1.5 公分)(p<.05)。結論:角力選 手必須擁有低體脂肪及高肌肉量，而自由式選手與希羅式選手因為比賽模式及規 則上的差別，必須發展出不同的訓練方式與重點，因此在體脂肪與全身肌肉重量 雖沒有顯著差異，但在體型上有明顯不同。
Purpose: the purpose of the current study is to discuss body composites of wrestlers. The comparisons are: 1. The differences of muscles distributions at upper and lower body between free style and roman style wrestlers. 2. The differences of body sizes (neck, chest, waist, and hip). Methods: the participants are 30 free style and 30 roman style high school wrestlers. The average age is 16.3 years old, the average height is 170.5cm, and the average weight is 72kg. The tests include percentage of body fat, whole body muscle capacity, limbs muscle capacity, size of neck, size of chest, size of waist, and size of hip. The data was analyzed by SPSS
t-test with .05 p-value. Results: there was no significant difference on body fat and muscle capacity between free style and roman style wrestlers. Roman style wresters had higher upper body muscle capacity (7.5 0.66 kg) than free style wrestlers
(7.28 0.75kg). Lower body muscle capacity of free style wrestlers (19.05 2.40kg) was higher than roman style wrestlers (18.24 1.73) (p<. 05). About body size, there were no significant differences on chest, waist, and hip between free style and roman style wrestlers, but roman style wrestlers had bigger neck size (37.78 1.24cm) than free style wrestlers (36.87 1.5cm) (p<.05). Conclusion: wrestlers should have low body fat and high muscle capacity. The training methods should be different according to the rules and competition style to fit to free style and roman style wrestler. According to the results, there was not difference on body fat and whole muscle weight, but there was a significant difference on body shape. |
| 顯示於類別: | [運動教練研究所] 博碩士論文
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